I offer specific support in Mental Preparation for athletes, managers, entrepreneurs, employees and students. I work in your workplace, in your club or company, at your house or in a neutral place.
My interventions focus in SOPHROLOGY, which uses techniques of mental imagery, relaxation, activation, formulation of internal discourse and thoughts, goal setting… Sophrology can meet a very targeted demand such as the acquisition of relaxation techniques or on the contrary be part of a more general approach to optimize your potential.
In the best case I would like to offer you a GLOBAL ACCOMPANIMENT WORK, because it seems to me more interesting to work both the mind and the body and aims and versa. Physical work that I give through my activity of SPORTS COACHING and PHYSICAL PREPARATOR For any information, do not hesitate to contact me, I will make sure to answer you as soon as possible.