SPORT AS A SOLUTION
Sporting activity has a significant influence on hormones and promotes the production of endorphins that promote well-being. Sport thus appears to be a healthy, effective and a good response to an discrease in stress.
Allowing employees to participate in physical activity will significantly increase their well-being, concentration and motivation, while limiting absenteeism, burn-out situations and the resulting moral or financial costs.
This is what you can do with my services as a Fitness trainer and Physical preparating. In support I propose a series of specific sessions that you can choose according to your objectives.
These sessions are adaptive, they can all be done individually, in small groups (about 8 people) or in groups (up to 20 people depending on the course and infrastructure), indoors or outdoors