Technical Data Sheets: Thighs and Legs
![Thighs and Legs Thighs and Legs](https://coachmichel.com/wp-content/uploads/2020/08/Cuisses-1.jpg)
List of exercises to work the thigh and leg muscles, click on the exercises to access their technical sheets.
– Barbell deadlift stiff leg
– Lunge
– Lunge alternate
– Step ups
– Squat
-Legs Extension seated
-Leg curl elongated